Tips to Get Out of A Funk When You’re Feeling Low

Real-eyes it’s okay to feel this way. It’s a natural part of life. (So is the part about wanting to get out of it.) Do things that specifically uplift your spirit. Such as yoga, being outdoors, walking barefoot (it’s been researched that earthing has great benefits.) Think “self-care,” and do those things. For everyone it […]

When you Feel Insecure, Use That as a Signal to Try to Love Your Unique Self More.

We all have insecurities. I promise you are not alone in this. And it feels horrible. I am so grateful and happy to say I’m nowhere near as insecure as I was growing up. For most of my life I suffered from severe insecurity. It wasn’t until about 7 years ago when I began my […]