Thank goodness for a winter solstice every December! It is when the moon cycle is on our same transitional cycle as we let go of the old and bring on the new. Talk about supportive moon energy on all of our sides! We really begin to bring on the onset of winter during the solstice […]
Real-eyes it’s okay to feel this way. It’s a natural part of life. (So is the part about wanting to get out of it.) Do things that specifically uplift your spirit. Such as yoga, being outdoors, walking barefoot (it’s been researched that earthing has great benefits.) Think “self-care,” and do those things. For everyone it […]
The state of our global socioeconomic status right now is in crisis. Whether you want to face it or not. For too long, our society has been cultivating us to not look at things for what they are. To run away from the darkness- look at life from rose colored lenses. Ultimately, doing this creates a […]
I honestly believe everyone needs to do this as an adult. I believe it is everyone’s personal responsibility to heal himself or herself . It’s an ongoing thing, this bonding thing you begin to cultivate between your inner child and yourself. Even if you don’t feel like you have been truly traumatized while growing up, […]
Boy do I feel like I have been getting tested lately. My phone first fell. Then stopped working. Then really stopped working. I had a job that told me I couldn’t come back until I had a working phone. Boy was I stressed. And in the big picture, it’s just a phone that will get […]
Ever felt like you were different from others? Like an oddball- outcasted. Maybe it’s because you are different. I know I can relate. My whole life, I had close friends tell me “Vanessa, why are you so different?” I didn’t even really know what they meant because I was just being me. But maybe it […]
We all have insecurities. I promise you are not alone in this. And it feels horrible. I am so grateful and happy to say I’m nowhere near as insecure as I was growing up. For most of my life I suffered from severe insecurity. It wasn’t until about 7 years ago when I began my […]
Okay, so lately you’re always feeling afraid or anxious? Let me guess, worrying about things before they even happen (if they will even happen.) This most likely means your root chakra is imbalanced. If this is this case, as many people have imbalanced chakras, this will have a direct impact in many areas of your […]
Substituting loneliness with self-love is something I discovered in June 2018 when I moved to Boulder, Co. I was excited and feeling so many emotions but I started noticing these bouts of sadness come about. I tried exploring where this sadness was coming from and every time I got deeper into my thoughts about […]