So far, I have been pulled very strongly in the direction of working with plant medicines. This is for sure…
Awaken Your Intuition
Your intuition is that inner voice you hear that usually sounds like a quiet whisper. It’s not your thinking mind…
The Art of Letting Go
So many people struggle with letting go. It’s like when we’re small and children, it is easy to let go.…
5 Tips Before Embarking on Taking Sacred Plant Medicine
Plant medicine is as ancient as Homo sapiens. Many cultures around the world have worked with these plants as healing…
5 Ways to Increase Your Frequency & Your Vibration
WE are currently undergoing a paradigm shift where people are starting to wake up. Why not get on the bandwagon…
8 Days On A Wilderness Solo
Talk about wild! Granted I am fortunate enough to go to a university as cool as Naropa which is based…
Rishikesh, India- The Yoga Capital of the World
When I visited Rishikesh, India 6 years ago, although it was phenomenal, it did not steal my whole heart the…
Meditating with Kids in India
Meditating with the children at the Kushi Charity school in Rishikesh, Indai- the yoga capital of the world was Amazing.…
Welcoming the New with Open Arms! Hello New Journey!
Thank goodness for a winter solstice every December! It is when the moon cycle is on our same transitional cycle…
