WE are currently undergoing a paradigm shift where people are starting to wake up. Why not get on the bandwagon if you haven’t already and start raising these frequencies. It not only benefits you but also the greater collective consciousness. And if you have already, increasing your energy will only make everything better. 1. Start […]
Recent Posts
8 Days On A Wilderness Solo
Talk about wild! Granted I am fortunate enough to go to a university as cool as Naropa which is based in Eastern Buddhist philosophy, but the graduate program I’m in is right up the ally of where we are heading as a global collective- Resilient Leadership: A mergence between Sustainability and Social Justice. What makes […]
Rishikesh, India- The Yoga Capital of the World
When I visited Rishikesh, India 6 years ago, although it was phenomenal, it did not steal my whole heart the way it just did this time returning in spring 2019. The markets, the cows, the dogs, incense burning, ashram bells ringing, the sound of the motor bikes honking nonstop, the sounds of the holy Ganga […]
Meditating with Kids in India
Meditating with the children at the Kushi Charity school in Rishikesh, Indai- the yoga capital of the world was Amazing. Just take one look at their faces and you can see total bliss and endless peace that lies within them. Maybe it’s the Himalayas, maybe its the Ganga River running through all of Rishikesh, maybe […]
Welcoming the New with Open Arms! Hello New Journey!
Thank goodness for a winter solstice every December! It is when the moon cycle is on our same transitional cycle as we let go of the old and bring on the new. Talk about supportive moon energy on all of our sides! We really begin to bring on the onset of winter during the solstice […]
Tips to Get Out of A Funk When You’re Feeling Low
Real-eyes it’s okay to feel this way. It’s a natural part of life. (So is the part about wanting to get out of it.) Do things that specifically uplift your spirit. Such as yoga, being outdoors, walking barefoot (it’s been researched that earthing has great benefits.) Think “self-care,” and do those things. For everyone it […]
The Importance of Men Tapping Into Their Divine Feminine Energy
The state of our global socioeconomic status right now is in crisis. Whether you want to face it or not. For too long, our society has been cultivating us to not look at things for what they are. To run away from the darkness- look at life from rose colored lenses. Ultimately, doing this creates a […]
Healing your Inner Child
I honestly believe everyone needs to do this as an adult. I believe it is everyone’s personal responsibility to heal himself or herself . It’s an ongoing thing, this bonding thing you begin to cultivate between your inner child and yourself. Even if you don’t feel like you have been truly traumatized while growing up, […]
When Stress Floods You With Crazy Energy
Boy do I feel like I have been getting tested lately. My phone first fell. Then stopped working. Then really stopped working. I had a job that told me I couldn’t come back until I had a working phone. Boy was I stressed. And in the big picture, it’s just a phone that will get […]